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God Help Me! This Stress Is Driving Me Crazy!: Finding Balance Through God's Grace

Gregory K. Popcak PhD




[PDF.pt45] God Help Me! This Stress Is Driving Me Crazy!: Finding Balance Through God's Grace

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 | #257305 in Books |  2010-04-01 | Original language:English | PDF # 1 |  9.00 x.60 x6.00l,.50 | File type: PDF | 160 pages

||8 of 8 people found the following review helpful.| Great book on dealing with anxiety.|By James M. Dunleavy|This is a great book. Dr. Popcak uses a combination of Catholic values, cognitive principles, and his own life experience to give every human being a blueprint for dealing with stress. Even if you are not Catholic, you can align it with general religious values.
An absolute masterpiece in general counseling and adv|From Publishers Weekly|"Overcoming anxiety is more than a possible dream; it is a central tenet of Christian spirituality," writes Gregory Popcak, a professional counselor. In God Help Me! This Stress Is Driving Me Crazy: Finding Balance Through God's Grace, Pop

A Christian approach to lessening stress and managing it more effectively is delivered with good humor and compassion in this supportive guide. Distilling years of counseling experience and a wealth of stress management training, it offers easily understood and implemented techniques that will work wonders for Catholics and other Christians who struggle with tension and frustration in their daily lives. Methods for using the ...

You can specify the type of files you want, for your gadget.God Help Me! This Stress Is Driving Me Crazy!: Finding Balance Through God's Grace   |  Gregory K. Popcak PhD. A good, fresh read, highly recommended.

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